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For the best results (and most meaningful, long-term changes), GLP-1s should be paired with other healthy habits, like eating a well-rounded diet, being physically active, getting enough sleep, and reducing your stress, says Lofton

Mercadal L, Tezenas du Montcel S, Chonchol MB, Debure A, Depreneuf H, Servais A, Bassilios N, Assogba U, Allouache M, Prie D

Lutein, zeaxanthin, and zinc play specific roles in protecting your retina and supporting the mechanics of sight

doi: 10.1038/s41467-022-32477-9 207 XuJZhouLLiuY

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Some patients successfully transition from insulin to GLP-1 therapy , particularly if their Type 2 diabetes was caught relatively early