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Arm pain is inconvenient, but it should go away after a day or two

If you miss multiple days, there is no need to catch up with higher doses

study documented significantly accelerated tendon-to-bone healing in rat rotator cuff models compared to untreated controls, with VEGF pathway upregulation as a proposed mechanism [1]

This separation allows each compound to work optimally without interference

[1] [3] Post-Injection Care : A small amount of bleeding or clear fluid at the injection site is normal

Picking between them, or stacking them, should come down to how each one actually works, not just habit or whatever you've seen other people running