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Sleep optimization becomes critical during perimenopause, as hot flashes and progesterone loss already fragment sleep

doi: 10.1177/1933719116667218 115 PaliouraEDiamanti-KandarakisE

We also discuss what causes the urge to sleep, how sleep is structured throughout the night, and the biology of the different phases of sleep

Glucose-dependent insulinotropic peptide and risk of cardiovascular events and mortality: a prospective study

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