As people age, the ability to absorb vitamin B12 from food often diminishes due to decreased stomach acid production
Many patients feel that benefit quickly, especially if they have been running low
Immune Support
[131] [132] Species from the following genera and the following individual species are known to synthesize B 12 : Propionibacterium shermanii , Pseudomonas denitrificans , Streptomyces griseus , Acetobacterium , Aerobacter , Agrobacterium , Alcaligenes , Azotobacter , Bacillus , Clostridium , Corynebacterium , Flavobacterium , Lactobacillus , Micromonospora , Mycobacterium , Nocardia , Proteus , Rhizobium , Salmonella , Serratia , Streptococcus and Xanthomonas
Whether you're contemplating giving yourself a B12 shot for the first time or wondering if you can give yourself B12 injections, the answer is a resounding yes
"Optic neuropathy as a presenting feature of vitamin B-12 deficiency: A systematic review of literature and a case report"