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DIM, short for diindolylmethane, is a hormone balancer that can be beneficial for breast, uterine, cervical, and prostate health

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So, if you fancy giving it a shot, prioritise reputable brands that provide clinical data, research and transparent ingredient lists, shares Gaboardi

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A study by Pickart (2010) in Journal of Biomaterials Science, Polymer Edition demonstrated that GHK-Cu penetrates the stratum corneum, delivering reparative and protective benefits to deeper dermal layers (Pickart, 2010)

The key to pairing them is to make sure youre not over-doing it