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10.3390/molecules27123823 270 ZhouX.XiangY.LiD.ZhongM.HongX.GuiY.et al (2023)

I dress very conservatively, but just being able to wear shorts and feel comfortable with my legs was a big deal to me

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Nat Rev Mol Cell Biol (2020) 21:36383

You should also reach out if a missed dose triggers cravings so intense they feel unmanageable, or if you're concerned about weight regain in the days following

At its core, the keto diet aims to shift the bodys primary energy source from carbohydrates to fats, a metabolic state known as ketosis