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A limited stomach capacity requires frequent, small inputs rather than large , infrequent ones

Optimisation of thyroid hormone replacement remains the foundation of treatment, as inadequately treated hypothyroidism significantly impairs metabolic rate and makes weight loss considerably more challenging

The desire to drink often fades naturally, but if you do drink, stick to a small glass of wine or a non-carbonated spirit and drink plenty of water alongside it

Not all patients experience side effects from taking tirzepatide or semaglutide, but some do

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