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I have noticed a slight increase in energy

It's not cheating - it's being strategic about meeting your body's needs when your appetite is suppressed

Fecal microbiome transplantation from PTSD adolescents into germ-free mice induced significant anxiety behaviors, confirming functional contribution of gut microbiota to psychiatric symptomatology (Yirmiya et al., 2024)

and 100 million Americans living with obesity

This context-driven perspective can support a more targeted conversation with your healthcare provider about next steps