Some suffer from constant drowsiness, possibly linked to vitamin B12 deficiency, while others face trouble falling asleep and insomnia, which may result from a lack of vitamin D, vitamin C, or other essential nutrients
especially one of the most important organelles in the cell
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Generally, melatonin is given 12 h before desired bedtime for insomnia or circadian phase advancement
Without proper management, the condition leads to severe acute and long-term metabolic complications
Chinese Center for Disease Control and Prevention