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Effect of vitamin B12 deficiency on neurodevelopment in infants: current knowledge and possible mechanisms. Nutr Rev

If you're still unsure, the best way to decide which method is right for you is to talk to your doctor

Hormone Research (2000) 5

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Both studies also reported relative safety and no side effects that may otherwise occur with exogenous hGH use [2]: No statistically significant differences in IGF-1 levels were observed among the treatment and placebo groups throughout the study

Timing Optional Marker ESR Why it matters Adds another broad inflammation marker when symptoms, autoimmune history, or persistent swelling are part of the picture