glp-1 and gout weight loss drugs could increase risk of osteoporosis gout, new research finds GLP-1 Drugs May Raise the

Ozempic mimics a gut hormone to increase fullness and slow digestion

Nearly a month after she was diagnosed with an overdose, McClain said she was still dealing with the residual side effects, including an elevated heart rate and vision problems she felt were tied to the medication

Thoughtful guidance from healthcare professionals can help ensure that GLP-1 therapy remains both safe and effective

Essential Supplements for Bone Protection A targeted supplement regimen can make a significant difference in maintaining bone density: Calcium + Vitamin D3 Daily requirement : 1,000-1,200mg calcium and 2,000-5,000 IU vitamin D3 Best forms : Calcium citrate (more easily absorbed than calcium carbonate), vitamin D3 (cholecalciferol) Timing : Split calcium doses throughout the day for better absorption Vitamin K2 Daily requirement : 100- 200 mcg Function : Directs calcium to your bones rather than soft tissues and blood vessels Forms : MK-7 form has better bioavailability than MK-4 Magnesium Daily requirement : 320-420mg daily Forms : Magnesium glycinate or malate for better absorption and less digestive discomfort Benefits : Works synergistically with calcium and vitamin D Collagen Peptides Daily requirement : 10-15g Function : Provides the protein matrix upon which bone mineralization occurs Bonus : Also supports skin, hair, and joint health 2

Cons of GLP-1s: Potential side effects, high cost, and the need for continuous use

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