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Rest : Avoid sweating or strenuous activities for a week

Very low Hcy can happen with too much B vitamin supplementation or during pregnancy

Prioritising protein, fibre, vitamins, minerals, and healthy fats helps support muscle maintenance, energy levels, and overall health while reducing the risk of nutrient deficiencies

The correct diluent and technique must follow the product's approved Summary of Product Characteristics and be carried out by a qualified healthcare professional

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Over a period of more than two years, the man consumed between 8,000 and 12,000 international units (IU) of vitamin D daily