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Those taking more than 3000mg of Vitamin C a day may end up creating a deficiency of Vitamin B12

It can also have a role in appetite suppression, increasing the feeling of fullness

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GLP-1 medications work by mimicking this hormone to help: Reduce hunger and food cravings Slow stomach emptying so you stay full longer Improve insulin release after meals Lower glucose production by the liver Support healthy blood sugar levels Promote sustainable fat loss What Is Semaglutide

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Current evidence suggests that interventions like CoQ10 supplementation can support the mitochondrial function of developing oocytes and may reduce the rate of chromosomal errors, but they can't reverse the underlying biological ageing of dormant eggs