Importance of Open Communication with Your Healthcare Provider This cannot be stressed enough: always inform your doctor and pharmacist about all medications, supplements, and herbal remedies you are currently taking before starting any new prescription, especially antibiotics
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Here are six supplements worth discussing with your doctor
Good fats: Olive oil Avocados Nuts and seeds (in small portions) Fatty fish like salmon or mackerel Fats to limit or avoid: Fried foods Sausages and bacon Heavy cream sauces Processed snacks Eating the right fats in small amounts helps your body absorb fat-soluble vitamins like A, D, E, and K
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