Vitamin B12 is a vitamin that has tremendous benefits for our body, and you might find the following facts interesting: Dairy products, fish, eggs, meat and chicken have rich amounts of vitamin B12, but even that might not be enough to give the body the complete amount of vitamin B12 needed
This protein has an effect on cellular senescence and apoptosis, and it interacts with other proteins and signaling pathways to regulate gene expression, affecting cellular responses to stress, DNA repair, and cell survival
The debilitating fatigue which seems to be the most common symtpom of B12 deficiency may be due to a combination of neurological factors, anaemia, and the role of B12 in the mitochondria
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fat mass), fasting glucose levels, insulin sensitivity assays, lipid panels, and even mitochondrial function assessments