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doi: 10.1159/000530205

Weak, by the post's own account

Energy Slumps: Feeling exhausted even after a full nights rest, or experiencing a significant "crash" in the mid-afternoon

That leads to: Better blood sugar control: fewer spikes and crashes that trigger cravings Slower stomach emptying: food stays in your stomach longer, helping you feel full Reduced appetite and cravings: particularly for carb-heavy or high-fat foods Keep in mind that GLP-1 medications work alongside diet and exercise

The review also confirmed GLP-1s cardioprotective and neuroprotective effects, its ability to decrease inflammation and apoptosis, and its roles in learning and memory, reward behaviour, and food palatability via central GLP-1R-expressing circuits

Diabetes was not a specified inclusion criterion