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Nrf2/ARE-dependent genes code for numerous mediators of the antioxidant response, including GCL, glutathione S-transferases (GSTs), thioredoxin, NAD(P)H quinone oxidoreductase 1 (NQO-1), and heme oxygenase 1 (HO-1) (21)

Unlike Vitamin C, Glutathione is naturally produced by the body and is involved in various cellular processes, including detoxification and protection against oxidative stress

They're unstable molecules generated by things like UV radiation, pollution, and even normal metabolic processes

You can get vitamin B12 in the form of hydroxocobalamin, Methylcobalamin, and cyanocobalamin

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IM B12 injection is especially appropriate when oral supplementation has been inadequate, when absorption is compromised, or when neurological symptoms are present (Stabler, New England Journal of Medicine , 2013)