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There are also puddings, bars, cookies and other foods that can be used instead of liquids

Maskey AR, Carnazza M, Spears M, Hemmindinger S, Kopulos D, Yang N, et al

For example, we observed upregulation of ACSF2 (medium-chain fatty acid-CoA ligase), an enzyme that was previously shown to be localized in the mitochondria, where it activates medium-chain fatty acids by converting them to coenzyme A thioesters (medium-chain fatty acids do not require the carnitine shuttle to enter mitochondria) 38,39

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