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Foods rich in sulfur include: Broccoli, cauliflower, and Brussels sprouts Eggs Nuts Garlic and onions Lean meat (such as fish or chicken) Glutathione itself can be found in raw substances like unpasteurized milk or other dairy products as well as very rare meat, however, the pasteurization and cooking process for these will eliminate much of the naturally occurring glutathione

Biomolecules 12(8):1087

Protective effect of silymarin on oxidative stress in rat brain

doi: 10.3168/jds.2019-17305 101 PattonR

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