Side effects do not directly mean muscle loss is happening, but nausea, constipation, fatigue, reflux, and low appetite can make it harder to eat enough protein and maintain resistance training
doi: 10.1210/jcem-63-2-492 28 NauckMStckmannFEbertRCreutzfeldtW
Nutritional Comparison: MYOM vs Carton Oat Drinks Compared with leading carton oat milks and dairy milk, MYOM contains significantly fewer calories and less sugar per 100 ml
I had tried other options and faced challenges with affordability and accessibility, which led me to start looking for alternatives
These variations are also found in mice, suggesting that certain bacteria might play a role in causing or protecting against obesity [7]
Improve digestive health and strengthen gut lining