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Hi Sioux2

The post says branded versions, naming Ozempic, Wegovy, Mounjaro, and Zepbound, often exceed compounded ranges because of direct manufacturer pricing and pharmacy markup

Supplement Facts: Serving Size: 1 capsule Servings Per Container: 90 Amount Per Serving: Green Coffee Seed Extract (Coffea arabica): 500 mg of which Chlorogenic Acids: 250 mg *RI - Reference Intake Ingredients: Green coffee seed extract (Coffea arabica), capsule shell: gelatin, water, anti-caking agents: magnesium salts of fatty acids, silicon dioxide, color: iron oxides and hydroxides

There's no standardized microdosing protocol yet that's part of why this conversation is still emerging

Over time, your body should adjust to your new calorie intake

PMID 11031273