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The Gaiam Essentials Ab Roller Wheel provides a quick and effective ab workout
patience) and Larimar (healing
grip and durability in your home gym space
Amethyst or Tiger's Eye gemstones
Exceptional quality and durability and perfect weight density
Acupressure Mat & Pillow "Cardio" The Gaiam Essentials Ab RollerThere really is healing in stillnessespecially when youre lying on hundreds of acupressure points. Our acupressure mat and pillow set does the healing work for you. Simply lie down on your back (start with 10 minutes a day, working up to 30) and each spike like node puts pinpointed pressure on your back, neck and head to stimulate blood flow throughout the body, melting away aches, pains and soreness. Mat with hundreds of pressure point nodes
