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Watermelon has a relatively high glycaemic index (GI) of approximately 72-80 according to the University of Sydney Glycemic Index Database, which indicates it can cause a relatively rapid rise in blood glucose when consumed

Its potential to regenerate brain cells and enhance neural connections positions it as a valuable therapeutic agent in neurological and cognitive health

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Both semaglutide pills and injections work by activating the GLP-1 receptor, which helps regulate blood sugar, suppress appetite, and slow gastric emptying

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