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Teriparatide, vitamin D, and calcium healed bilateral subtrochanteric stress fractures in a postmenopausal woman with a 13-year history of continuous alendronate therapy

Increase water intake It is key to increase water intake post treatment to at least 2Litres a day to aid with the removal of the fatty acids out of the body

Healthy fats: Sometimes, high-fat foods can exacerbate digestive symptoms, but healthy fats from fish, nuts, and seeds help combat inflammation, balance hormones, and keep your metabolism running

Kombucha (in moderation) : A fizzy, fermented tea that provides flavor and probiotics, but choose low-sugar brands

Hohmeier, H

When in doubt, carry official documentation and expect enhanced screening, but confirm legality with authorities beforehand