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Eating B12-rich foods like meat, eggs, and dairy or taking supplements daily can also help raise levels over time

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Its essential to be aware of these and seek medical attention if they occur

Journal of Obstetrics and Gynaecology 41(8):1316-1322

In diet-induced obesity (DIO) models, NNMT loss-of-function and selective small-molecule inhibitors reduce white adipose mass and improve metabolic parameters without overt toxicity, positioning NNMT as a tractable target for metabolic-disease research [24]

Vitamin B12 injections can help a deficiency, but a person with an average B12 level can replete himself by not taking supplements and eating foods rich in B12